supplement

After years of battling chronic insomnia and the negative effects of prescription sleep aids like Ambien, the author discovered Sleep 3, a natural supplement that combines melatonin, valerian, and theanine in a time-release tablet. This affordable, over-the-counter solution has allowed them to fall asleep quickly, stay asleep throughout the night, and wake up refreshed without any side effects, transforming their sleep and overall well-being.